Spiced Hot Chocolate
No. serves: One
Prep time: 1 minute
Cook time: 5 minutes
Calories: 185kcal
Protein: 9g
Fibre: 0.6g
Carbs: 15.3g
Sugar: 15g
Fat: 10g
Ingredients:
250ml full cream milk
1 tbsp cacao powder
½ tsp mixed spice (Cinnamon 82%, Allspice 9%, Nutmeg 9%)
¼ tsp vanilla extract
Method:
Put all ingredients in a small pot and bring to a simmer over medium heat – whisk together as it heats to add some froth.
Serve and enjoy!
This recipe has provided by the team at The Fast 800
Gabrielle Newman is a Clinical Nutritionist, BHSc (Nutritional Medicine), with a special interest in weight management, hormonal and metabolic health. She has a love of food that stemmed from her previous career as a short-order cook, as well as a Permaculture Design Certificate.
Gabrielle is the Nutritionist and Recipe Developer for The Fast 800. She has a passion for making good health attainable and sustainable through educating people to make the right health choices for them.
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